Saturday, August 8, 2015

Single Speed Kansas City.

Today is Saturday, last Saturday i raced Single Speed Kansas City at Swope Park.

It was a mountain bike race. It was single speed only. It was awesome.

I often joke about how great it would be if races only offered one category, the human category. This was that race.

Single speed is the future.  

So, a little back story. Brian C gave me the low down on SSKC during our Lake Wilson trip back in March, It took me a while to come around since i didnt have a single speed but ultimately I was powerless to resist. 

A huge party right in my backyard with a race over my favorite trails, how could you say no?

And i do mean party. Single Speed people know how to get down and Brian and his people did a great job giving them the optimal environment. 

For me this was a race first and party second. I trained as well as possible but when the big day arrived i knew i was under prepared. And not just in terms of what my original goals were. I was under prepared for just finishing. Up until a week before the start I was assuming this race would be like a typical xc race and take about 2 hours. Then Britton mentioned that it's going to be 27 miles, which is about 3 full laps at Swope.

3 full laps!!!

Thats a lot.

Swope is no joke. 

(side note: Lots of out of towers showed up and i got a real kick listening to them talk about how hard the trail was. I passed several people muttering a different variation of the same theme, "rocks").

Now with the exception of a 1 hr ride two days prior I hadn't ridden Swope all year, nor had i done any rides even remotely resembling the effort it would take to finish this race. However i knew i was in okay shape for a slow dad who doesn't race much anymore and that finishing was possible... And that it would destroy me. 

Race day...

I showed up plenty early and with plenty of supplies. Britton may be able to finish 3rd on one bottle and a few randomly inhaled bugs but i need food and water. 

One big factor working in my favor was that I've spent countless hours at swope. Unfortunately I tend to ride the same direction every single time and as I soon discovered 75% of the race was run going the opposite direction.  

Still, by the time i lined up i was feeling pretty comfortable with what lay ahead.

Comfortable enough to line up almost in the front row. Call it row 1.5, and way off to the side. 

The start was perfect for me. A long and steep road. At the top we did a 180 onto the singletrack and then proceeded to tackle a brutally rocky section which just so happens to be one of the few sections i never ride.

But I started good. the guy behind me said i better start fast and I'm glad he did because that was my plan and He forced me to stick to it. Looking at the massive amount of photos from the race (just another reason this race was awesome, everyone was taking pictures and they're all on the Facebook page. Check it out) i hit the single track in about 17th. Duff went in right ahead of me and Jon J right behind. 

The next 10 minutes were brutal. Gnarly trail followed by an uphill followed by the pressure of maybe 100 racers behind me. Except nobody was right behind me. Sure there were a few folks but the opening 15 minutes were so hard that the race spread out immediately. with over 100 racers i was expecting a lot more chaos. Props to the course designers for setting it up like that. 

Plus a substantial number of racers were probably more focused on the party than the race. I can't sit here and pretend that I was competing against 100 other motivates racers.  

The rest of the day was an Odyssey.

Random things seemed to pop up around every bend. First it was a guy in a speedo bent over messing with his chain. Then i was being serenaded by Brett S and his Dobro / percussion band. They also offered me beer, wine and cigarettes. Later i passed an unmanned stereo playing Cumberland Blues by the Grateful Dead. A dude in a red tutu passed me while i went back and forth with Prince and Lt. Dangel from Reno 911. Dangel beat me but i beat Prince.

Upon completing my first lap i took a beer hand up and the dude knew my name and his voice was familiar. It was Jones. Later i grabbed a whisky shot from the wine and cheese table and that came moments after i grabbed my bottle of coke. Sometimes things just fall into place. 

At some point I heard what sounded like thunder and then sure enough a cool breeze blew thru along with a few sprinkles. The temp dipped significantly but the gods continued to smile upon this race and spared us any significant rain.  

Later i took a shot of red wine, it tasted better than expected. 

I rode strong for two laps but eventually the distance got to me. I was hoping that my easy gear (30x20 on a 29r) would be a difference maker on the 3rd lap but in the end all it did was delay the inevitable. By the time i was halfway thru that last lap i was completely drained and cramping badly. I had done everything i could during the race, food, water, electrolytes, whisky, but it didn't matter.

Swope is a beast. 

My hands cramped up the worst. The legs actually held up pretty well but i have dainty hands and they were not happy. At it's worst i was standing on the trail taking deep breaths with my hands in prayer position.

I walked a lot on that last lap. 

But i finished!

And i must say it was an extremely rewarding feeling.

It's been a while since i was that drained after a race. And banged up too. I had two hard falls and I'm still sore a week later. 

Before i forget, i need to give big thanks to Britton and Zach at Volker Bicycles. Britton turned my bike into a single speed and was patient as i tried out several gear ratios and Zach set up my tires the day before the race, going so far as to remove the massive amounts of dried stanz from the wheels. The bike worked great and then to top that these two went and finished 3rd and 4th in the race!

The biggest thanks need to go to Brian and his pal Mike. As I understand it they were the brains behind everything. I'm sure they had tons of help so to whoever deserves it... THANK YOU!!!!

This event was A.M.A.Z.I.N.G.

If Kansas City gets lucky twice and SSKC happens next year I'm definitely going... and this time I'll be dressing up. 

Monday, July 6, 2015

Mountain Bike Weekend (on the road)

I had no work for three days, I rode my mountain bike each day. 

Single Speed KC (Swope Park mountain bike race) is less than a month away so I need all the practice I can get. Unfortunately 90% of my riding this weekend was on pavement so I still need a lot of practice. 

Driving to Swope takes time and I've always been more of a 'ski in ski out' kind of guy. But I need to start biting the bullet and loading the bike in the car. 

I haven't been to swope since last year and that needs to change before I line up with 120 other cyclists. 120... that's a lot. 

I'd love to get out there six times before the actual race. 

Plus I still need to have my bike converted to single speed. 

Bicycles!
 

Monday, June 29, 2015

Tour of Lawrence Downtown Crit.

I raced the Sunday crit at the Tour of Lawrence. 

I tried hard not to get dropped. I failed. It was a valiant effort. 

The road bike got some much needed love, including faster baby approved tires, the morning of the race and then the entire family unit saddled up for the drive to Lawrence. 

Serious traffic delayed us about 30 minutes and since I still had to register I knew warm up time would be limited. That did not, however, prevent me from stopping by the Bourgeois Pig. I absolutely love that place. 

Managed to warm up for maybe 20 min before lining up. Not ideal but I was so glad to be at a big race with the family watching that i didn't really care. 

Once the whistle blew all the old feelings came back. This was a real race, where you had to pay close attention. I was on extra high, I'm a new dad and I don't want to break my collar bone again because that would suck, alert mode.

I felt like a Jedi. Scanning everyone around me, anticipating what action would lead to a chain reaction that would lead to me crashing. It was both annoying and invigorating.  

That attitude might have affected my race a bit, perhaps making it harder by not takin a small risks that could lead to an easier to finish race, but I was probably bound to get dropped either way. 

This time I held on to the group for 15 minutes, and I kept going after getting dropped. Latched on to one or two stragglers but dropped off them before finally recovering and settling into a rhythm. I noticed a previously dropped group of 5 coming up behind so jumped in with them and then waited to get lapped. 

I / we probably did 4 laps before getting lapped. I jumped back in with the peloton with about 9 to go and had no trouble hanging in until 1 to go. Then I got dropped and coasted home with a smile on my face, glad to get (basically) a full race in. 

For those 15 minutes I was back. 

It was awesome. 

Thursday, June 25, 2015

Free Wheels For Kids Crit

I raced last Saturday. 

That's two weekends in a row of racing. 

I'm back, baby!

This time it was a crit. The last crit I raced ended with a broken collar bone. I avoided that this time. 

It was the Free Wheels Crit in KCK and I raced both the 4/5 and the 3/4. I lasted 9 minutes in the 4/5 and 7 minutes in the 3/4. If it hadn't been so dreadfully hot you could add at least two minutes to both on those times. 

I quickly developed a side cramp in the first race and while I was able to avoid this in the second race I think this increased breathing ability only allowed me to reach blow up status quicker. 

I knew I would do bad but it was shocking how hard it was. 

Racing ain't easy. 

Despite all this it was good to be back. Shoot, even double nickel was there. It felt like old times. 

I was hoping to get in a complete race between the two so since I didn't I rode more upon returning home. Geez was it hot. 

I'll be at the Lawrence crit this Sunday. 

See you there.  

Tuesday, June 16, 2015

I raced! (Masons Midsummer Meltdown)

did a race on Sunday. Masons Midsummer Meltdown. It was a mountain bike race over at Wyandotte Lake.

Im planning to race cross this year so it seems like its about time to get back out there. This was the perfect race to start with. Low stress and low risk. 

I've been riding when i can, which has been commuting to work a couple days a week and then riding on the weekends. That adds up to about 6 hrs a week. Not a lot but also not much less than i used to ride. Plus i think the smaller amount will force me to focus on quality, we'll see how that goes.

I should also mention that i've been pulling the little man around in the trailer. That s*it is hard. 

So back to the race...

There were 8 or 9 guys in my age group (cat 2 30-39) and i was pleased to see that my deliberately slow start still had me in 5th once we hit the single track after the long downhill gravel section.

It's been about three years since i was last on these trails so i was riding conservatively. Plus it was damp and slick. Plus i was worried about blowing up. Despite all this I never forgot that this was a race so after about 5 minutes of acclimation i took it up a notch or two.  

I'd say i had a solid 30 minutes in me, then still felt okay for the next thirty, then was pretty empty for the last 37 minutes. It was extremely humid so thank god i was decently hydrated, otherwise it could have been ugly. I still cramped up towards the end but noting severe. And thank god i threw some extra food in my pocket right before heading to the start line. I raced for 1 hr and 37 minutes and i needed all the food i had.

i had one minor fall but besides that i thought i handled the slippery conditions pretty well. It really had me thinking about how great the race would be if i had the fitness. 

Fun trails.

Looking at the results i was 3rd in my age group, no bad, but if i had been in the 40-49 i would have been next to last.  

Im registered for Single Speed KC on August 1st and im hoping to hit up a few more races between now and then. I'll be doing one day at our crits next weekend in KCK (free wheels crits, check it out) and then maybe one day at the Tour of Lawrence and hopefully another mountain bike race or two.

Between my wife and all her Roller Derby commitments and our awesome son, who knows what races i'll be able to do so the basic plan is to ride so that im ready when the opportunity comes up.

Or that could all fall apart and i'll just sit back with the little man and play with toys.

it's a win win. 

Adios.

Sunday, April 19, 2015

Needed Beer...

6:15 pm Sunday and hadn't been on a bike all weekend...

Wasn't raining.

Picked shorts to show off smooth tanned legs.

Hydrated.

Choose wisely.

Returned home and consumed. 

Enjoyed Game Of Thrones (not pictured).