i pedaled easy. Gravel worlds is this Saturday so i'm in taper mode.
i don't really know how to properly taper for a race but i'm giving it my best effort. Yesterday and today were easy rides and or yoga. i think i'll take tomorrow completely off and then probably do one hour trainer rides of varying intensities on Wednesday, Thursday, and Friday.
Lately It's been very hot but we could get lucky with the race day forecast. Stay tuned on that. The race starts at 7am and if i can finish by 12:30 i'll miss the heat of the day and be done in time for lunch!
Bicycles!
No comments:
Post a Comment