Got a ride in today.
Shortly after cross season i stopped all activity remotely resembling exercise. This lasted till mid Feb when i started riding again. If this had been a real winter i'd probably still be inside wearing sweat pants and sitting on the couch watching hbo shows but its been warm so i been riding.
The Berryman Epic mountain bike race in October is on my radar (and cross season plus a few other random races leading up to that) so i'm in no hurry to go less slow but i am trying to work up to longer rides.
So far im up to 3 hr rides. Pretty much everything has been on the mountain bike. It needs some major work but i like the fit plus the routes it opens up.
Today i rode north to the levees. I love riding down there. Had fun on the way back going thru Downtown and then some single track.
I dont know if Kansas City is considered bike friendly but i love the riding here.
Then i came home to leftover pizza and the end of "They Live" on cable.
I call that the good life.
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