And by KC i mean Overland Park and Lenexa and Olathe.
(The royal KC)
- 100 + degrees with head index
- Sugar (Welch's fruit snacks)
- Dirt road
- Flat tire (first of the year)
- Brutal head wind
- More Sugar (Welch's fruit snacks)
- Pursuit version of Tuesday night crit
- More Sugar (Capri Sun (Thanks you church by tnw course!) and Popsicle)
- Death march on the way home, very tired and very hot.
- More Sugar (Orange soda at Jimmy Johns)
- 3 hrs of pedaling.
It was the type of evening that has you sighing multiple times during post ride couch time. Painful in a great way.