Today is Thursday July 30 2026 and yesterday evening i did the Johnny's group ride.
It was okay.
The cold i mentioned last post is still hanging around, in the form of a hacking cough. It's been fairly disruptive to daily life but not enough to prevent me from getting my cycling costume on and participating in the group ride.
That might have been a bad idea... but i make the rules around here.
Prior to the group ride i told myself that once it started to get too hard i would sit up immediately... and i followed thru on that. i made it 45 minutes before pulling the plug, turning around, and riding home slowly. Up to that point the pace was relatively slow but i was still having to work pretty hard to keep up.
hopefully i can string together some solid pedaling and eating and resting and whatnot over the next two months because i think i've done the work up to this point to put myself in a position to really level up my fitness.
Focused and thought out training is not a strength for me but i'm going to attempt it and see what happens.
Time will tell.
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