Destroy yourself

That was my plan for tonights ride, destroy myself.

I was sitting at work earlier today, feeling good, knowing i had done a true recovery ride on Monday, a short but intense workout yesterday after i dropped out of the Tuesday night universe practice early due to a still soar groin, so all that meant today would be prime for a long hard ride. p.s... long for this time of the year, on a weeknight, is 1.5 hrs.

So that's what i did, kind of. It started hard but then i kind of got tired of destroying myself, plus X wasn't that into destroying myself, or herself, so we slowed to a more reasonable pace. We still kept it brisk but we were done destroying. Future destroy yourself evenings may have to be solo if the ride is truly going to live up to it's name.

On another note the tour de BBQ must be coming up because we saw spray painted signs everywhere.

Besides that i'm totally pumped about boss cross on Saturday and Sunday. the cat 3's do 1 hour! That's a great workout. A message to the boss cross promoters, if your reading this, is this the course with all the sand? Are you going to make us run all that sand? Please have mercy. I have a ginger groin and running in sand sounds painful.

Did everyone see the Manions recap on CXMagazine.com?

Ciao